Having reached my early twenties, of course, the first thing I thought was “finally!”. As soon as I turned 20 this stage of adulthood introduced a sense of serious maturity even more so, the jump from age 20 to 22 was definitely a period of self-reflection and meditation on setting improved values, morals and expectations. […]
Working On Yourself, For Yourself, By Yourself
The question you should ask yourself is, do you really love yourself? Naturally, this is something we have all experienced personal moments with either feeling a sense of unbalance, disconnection and a serious lacking in self –love. But what does the concept of ‘loving yourself’ truly mean? Is self-love looking in the mirror without any […]
Put things into perspective During Lockdown
We’re back into a national lockdown and what many of you must be thinking is, ‘here we go again’. This situation has been a very long experience for everyone, it’s like a dessert without an expiry date, no one wants to buy that. Though, it’s moments like this where we must put things into perspective, […]
Stepping out of your comfort zone!
Do you struggle coming out of your comfort zone? Don’t worry because you’re definitely not alone! To step outside our comfort zone is generally the thing we second-guess as human beings, especially for those who lack confidence. These sort of situations can create a significant amount of stress and increase anxiety levels therefore convincing us […]
BREAKING NEWS: Hypocrisy In The Hands of White Supremacy!
Here is yet another example, of the hypocrisy in the US law enforcement response to the protest. Evidently, there is a stark contrast between the law enforcement reaction to the storming of the US Capitol by pro-Trump extremists and the suppression of peaceful BLM protests. When Black people protest for peace, freedom and justice, they […]
A transformation to the Mindset
“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou Since being at University my experiences have revealed to me how much my attitude can impact my overall mindset and the way I perceive the world. The fact is, Change is inevitable, although accepting and learning to […]