Discovering My Wholeness For 2022 – A New Chapter

The year 2021 hurled me into a season of growth, blessings and opportunities, which has completely transformed me as a whole. I have discovered so much about myself in all aspects, physically, emotionally and mentally and for that I am sincerely grateful. Last year taught me so many valuable and life-changing lessons about family, friendships, […]

A Journey Of Self Discovery As A British-Indian Woman

“In the social jungle of human existence, there is no feeling of being alive without a sense of identity” Erik Erikson Who am I? If you’ve ever struggled with who you are, where you belong, or what you should be doing with your life, you’re not alone. I for one have asked these same questions […]

When You Sit With Winners The Conversation Will Be Different

“If we surround ourselves with people who are successful, who are forward-moving, who are positive, who are focused on producing results, who support us, it will challenge us to be more and do more and share more. If you can surround yourself with people who will never let you settle for less than you can […]

What Does Anxiety Look Like In Friendships?

I’ve come to realise that there are so many people who struggle with anxiety and it’s not always an easy topic to talk about. From what I understand people experience anxiety due to how they interpret what is going on around them. They tend to feel anxious because of the potential circumstances they believe could […]

Real Soulful Podcast – Is The Value Of Sex Determined By Body Count?

REAL SOULFUL EPISODE 47 – #BODYCOUNT In this episode, Real Soulful Podcast invited me for an intimate, in-depth, mature conversation on body counts where we questioned whether sex is valued the same if your body count is higher? We also dived deep into the importance of sexual health and debated whether it is offensive to request […]

You Can Love Someone & Still Choose to Say Goodbye To Them

Heartbreak is nothing foreign to me. I’ve most definitely experienced my fair share of disappointment from the people I love, whether it’s from an ex-partner or absent parent the one thing I’ve come to understand is that as painful as it is, all of this is considered a normal part of growing up. Now, we […]

Your Time Is A Valuable Asset – Learn To Say No!!

The truth is, we all experience problems in our life, some personal to us, others shared openly with others though the matter of the fact is that we all have problems we face daily. Now, who’s to say that your problems are more important than another person’s problems, or that their problems are more urgent […]

The Biggest Wall To Climb Is The Wall In Your Mind: Insecurities 101

In case you didn’t already know, everyone is flawed in their own way, plain and simple. The fact is, nobody is perfect, but of course living in the society that we do, life can be portrayed otherwise. From what we see posted across social media platforms and how others are made out to be, there […]

Does The Number Of People You’ve Been Intimate With Really Matter?

For every new relationship you find yourself in, there comes a time when you and your partner speak of the past and plan for the future, especially when things are growing serious and commitments are maturing. With that being said, is the topic of ‘body counts’ relevant in a relationship? or simply unnecessary Information in […]